What’s Your Mindset?

Do you think that you are born smart or become smart? How you answer that question indicates whether you have a fixed or growth mindset.

Research shows that a growth-mindset is associated with higher performance in school, work, and sports. Growth-mindset has also been shown to increase personal happiness and well-being.

Thankfully, we can all develop a growth-mindset! Use the resources below to nurture your growth-mindset.

1. Watch a brief video overview of the growth vs. fixed mindset.

2. Download this reflection activity to nurture your growth mindset. Download

 3. Download a poster as a quick reference and reminder of a growth mindset. Download