An important part of empowering yourself is taking the time to pause and reflect on what is important to you. As you become more clear on your life purpose and core values, you are able to evaluate your activities in light of this focus. Inspired action expresses your life purpose, is motivated by love, and places you in the service of others. This type of action strengthens your sense of meaning and feelings of connection in the world. These attributes are empirically proven to improve both your physical health and your happiness.
Dr. Kesha Moore is a productivity coach for female business owners and professionals. She helps her clients create more time and energy so that you can accomplish your most important goals (professionally and personally) and build a business and a life that you love.
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